Helpful Forms

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Iron Legacy Coaching- Client Intake Form (fillable)

The Iron Legacy Coaching Client Intake Form is a comprehensive onboarding tool designed to establish a clear understanding of each client’s health history, goals, training background, and readiness for coaching. It goes beyond standard fitness questionnaires by integrating lifestyle habits, accountability preferences, and mental performance considerations alongside traditional medical screening. The form includes a PAR-Q–style medical clearance section to support safety and informed program design, while reinforcing standards, consistency, and long-term commitment. This structured intake process allows coaching to be individualized, disciplined, and aligned with sustainable results rather than short-term fixes.