Services & Rates

The Iron Discipline System™

⚔️ Services & Rates

Honor. Strength. Discipline. How We Train, How We Live.

At Iron Legacy Coaching LLC, every service is built on the Iron Discipline System™ — a tactical framework that trains body, mind, and habits together. This isn’t just fitness; it’s leadership, discipline, and longevity forged into your daily life.

Discipline First Coaching — 60 Minutes

Every session is built to sharpen discipline, rebuild strength, and restore confidence.

Tactical strength programming tailored to your mission
Conditioning for endurance and resilience
Recovery protocols to protect joints and longevity
Accountability check-ins to keep you on course

Investment: $70 per session or $450/month package
CTA: Reclaim Your Edge — Start Training Today

Honor. Strength. Discipline. How We Train, How We Live.

Culinary Nutrition Coaching — 45 Minutes

Training without nutrition is incomplete. As your Certified Culinary Nutrition Coach, I teach you how to fuel discipline, not just calories. Every session is designed to sharpen your eating habits, align your meals with your mission, and build sustainable strategies for strength and longevity.

Personalized nutrition plans built for fat loss and performance
Culinary strategies for sustainable eating (not fad diets)
Education on fueling discipline, not just calories
Integration with training for maximum results

Investment: $60 per session or $200/month package
CTA: Fuel Your Mission — Book Nutrition Coaching Today

Honor. Strength. Discipline. How We Train, How We Live.

Hybrid Tactical Training — The Iron Discipline System™

Strength. Conditioning. Nutrition. Mindset. Accountability. This is the complete system for Soldiers, Veterans, and leaders 40+ who refuse to fade.

Strength + conditioning + mindset integration
Designed for real-world performance and longevity
Builds confidence, discipline, and structure for life
Every rep, meal, and decision tied to your mission

Investment: Custom packages available upon consultation
CTA: Forge Discipline — Join Iron Legacy Coaching LLC

Honor. Strength. Discipline. How We Train, How We Live.

⚔️ Why Choose Iron Legacy Coaching LLC?

Certified Personal Trainer (ISSA & UHP)
Culinary Nutrition Coach
33 years as a Soldier — leadership forged in discipline
LLC-backed professionalism and accountability

Honor. Strength. Discipline. How We Train, How We Live.