IRON LEGACY COACHING - Robert McKim

7-Day Iron Legacy Reset

Get the 7-Day Iron Legacy Reset

Rebuild Discipline. Burn Fat. Restore Your Edge.

For 7 days, you'll receive daily tactical strategies to reset your training, tighten your nutrition, and sharpen your mindset—no fluff, no gimmicks.

Here's What You Get:

  • Day 1: Strength Reset — Programming principles for the 40+ body
  • Day 2: Nutrition Baseline — How to fuel discipline, not calories
  • Day 3: Recovery Protocols — Protect longevity and joints
  • Day 4: Mindset Discipline — Destroy drift, sharpen focus
  • Day 5: Habit Stacking — Build systems that don't break
  • Day 6: Accountability Structure — How to hold yourself to a standard
  • Day 7: Next Steps — Transitioning from reset to rebuild

This isn't another PDF you download and forget. This is 7 days of tactical, real-world coaching delivered straight to your inbox.


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Honor. Strength. Discipline.

— Coach Rob McKim, Iron Legacy Coaching LLC